Stretch, Smile, Repeat

About me

Hi, I’m CJ.

My yoga journey started in 2013 when I joined the world of work as a Trainee Solicitor at a law firm in London. Yoga became a huge part of my life, my mat was a safe place to land and a powerful stress management tool. Since then I have practiced regularly and enjoyed hundreds of classes with a particular love for vinyasa and ashtanga, along with a sprinkling of power, rocket, and hot yoga.

After climbing the corporate ladder I found myself searching for more. Having been inspired by so many incredible teachers along the way, I decided to take the plunge and complete my 200 hour YTT both to develop my own practice and in the hope that I could bring the power of yoga to others.

Whilst I continue to work as a solicitor, I am committed to bringing yoga classes to my local communities. I believe in the power of the practice, in connection, and above all providing a safe space to land.

Outside of work and practice, I live in the Essex countryside with my husband, Chris, and our cocker spaniel cross, Mollie. Free time is spent on dog walks, drinking as much coffee as possible, and dancing at gigs with friends and family.

I would love to see you at a class soon :)

Available classes

60 minutes Vinyasa Flow

11:30am Saturday 25th July, 8th August, 22nd August, 19th September 2026 at Le Barre, West Mersea

11am Sunday 2nd August, 16th August, 30th August 2026 at The Well, Stock

More information can be found on the booking link

Hope to flow with you soon!

Got a question?

Please drop me a message on Instagram. Click the Instagram icon to jump to my page.